{"id":1665,"date":"2019-11-11T12:02:47","date_gmt":"2019-11-11T11:02:47","guid":{"rendered":"https:\/\/massage-avenue-institut.com\/?p=1665"},"modified":"2022-03-28T16:44:49","modified_gmt":"2022-03-28T14:44:49","slug":"les-bienfaits-du-massage-sur-le-plan-psychologique","status":"publish","type":"post","link":"https:\/\/massage-avenue-institut.com\/index.php\/2019\/11\/11\/les-bienfaits-du-massage-sur-le-plan-psychologique\/","title":{"rendered":"Les bienfaits du massage sur le plan psychologique."},"content":{"rendered":"\n

Le massage <\/strong>n\u2019a pas comme seul bienfait de r\u00e9duire les tensions du corps, il peut aussi apaiser l\u2019esprit. Le contact humain permet \u00e0 tout \u00e2ge de rel\u00e2cher des tensions et de ressentir une certaine pl\u00e9nitude, voire une joie. En retrouvant ce contact par le biais d\u2019un massage, la personne \u00e2g\u00e9e retrouve du plaisir, se d\u00e9tend et ainsi peut atteindre un plus haut niveau de bien\u00eatre. Pratiqu\u00e9 r\u00e9guli\u00e8rement, le massage influe sur le moral g\u00e9n\u00e9ral de la personne et peut aider \u00e0 lutter contre la d\u00e9pression. Le massage a un effet consid\u00e9rable sur le syst\u00e8me nerveux par son effet s\u00e9datif sur les terminaisons nerveuses cutan\u00e9es et l’apaisement de tout le corps. Le massage <\/strong>peut soulager ou dissiper des migraines, d\u00e9tendre les muscles douloureux et supprimer l’insomnie. Le massage peut cr\u00e9er un climat propice \u00e0 la gu\u00e9rison en \u00e9veillant un sentiment de bien-\u00eatre.<\/p>\n\n\n\n

Le massage th\u00e9rapeutique<\/a><\/strong> \u00e9limine les douleurs et le stress, apportant ainsi au patient un meilleur \u00e9tat physique et psychologique. V\u00e9ritable rem\u00e8de contre les maux au quotidien, le massage th\u00e9rapeutique suscite l\u2019engouement des amateurs de la m\u00e9decine douce. Massage anti-cellulite, sportif, femme enceinte, drainage lymphatique, relaxation, le patient peut choisir entre plusieurs types de massage en fonction du r\u00e9sultat th\u00e9rapeutique escompt\u00e9.<\/p>\n\n\n\n

Le massage relaxant<\/a><\/strong> permet d’aider \u00e0 anticiper les tensions, l’anxi\u00e9t\u00e9<\/a> et le stress et \u00e0 mieux les g\u00e9rer. Il procure un bien-\u00eatre qui va durer quelques jours et permettre \u00e0 l’organisme d’\u00eatre d\u00e9tendu au maximum. Ce massage permet aussi de r\u00e9guler la tension art\u00e9rielle, de soulager des probl\u00e8mes respiratoires tels que l’asthme. Il permet aussi de lutter contre l’insomnie, d’\u00e9liminer les troubles li\u00e9s \u00e0 la d\u00e9pression voire \u00e0 la d\u00e9prime, d’apaiser les troubles dus aux maladies cardio-vasculaires, et d’augmenter la concentration ainsi que les capacit\u00e9s intellectuelles tout en lib\u00e9rant le stress contenu. En pleine forme, stress\u00e9 ou souffrant de probl\u00e8mes cit\u00e9s ci-dessus, tout le monde peut recevoir un massage relaxant.<\/p>\n\n\n\n

D\u00e9couvrez aussi le r\u00f4le d\u2019un massage ayurv\u00e9dique<\/h2>\n\n\n\n

Le massage ayurv\u00e9dique<\/strong> est partie int\u00e9grante de la m\u00e9decine ayurv\u00e9dique. L\u2019ayurveda \u00e9tant consid\u00e9r\u00e9e en Inde comme une m\u00e9decine sacr\u00e9e, le massage ayurv\u00e9dique est donc consid\u00e9r\u00e9 comme une pratique sacr\u00e9e, qui demande \u00e0 celui qui le donne une certaine hygi\u00e8ne physique et mentale. Il n\u2019est pas envisag\u00e9 l\u00e0-bas comme un soin de bien-\u00eatre, mais bien une technique fondamentale pour maintenir sa sant\u00e9 en parfaite condition.<\/p>\n","protected":false},"excerpt":{"rendered":"

Le massage n\u2019a pas comme seul bienfait de r\u00e9duire les tensions du corps, il peut aussi apaiser l\u2019esprit. Le contact humain permet \u00e0 tout \u00e2ge de rel\u00e2cher des tensions et de ressentir une certaine pl\u00e9nitude, voire une joie. En retrouvant ce contact par le biais d\u2019un massage, la personne \u00e2g\u00e9e retrouve du plaisir, se d\u00e9tend et ainsi peut atteindre un…<\/p>\n","protected":false},"author":990002,"featured_media":1666,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"two_page_speed":[],"footnotes":""},"categories":[64,61],"tags":[],"class_list":["post-1665","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-massage-naturiste","category-massage-sensuel"],"yoast_head":"\nLes bienfaits du massage sur le plan psychologique. - Massage Avenue Institut<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/massage-avenue-institut.com\/index.php\/2019\/11\/11\/les-bienfaits-du-massage-sur-le-plan-psychologique\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les bienfaits du massage sur le plan psychologique. - Massage Avenue Institut\" \/>\n<meta property=\"og:description\" content=\"Le massage n\u2019a pas comme seul bienfait de r\u00e9duire les tensions du corps, il peut aussi apaiser l\u2019esprit. Le contact humain permet \u00e0 tout \u00e2ge de rel\u00e2cher des tensions et de ressentir une certaine pl\u00e9nitude, voire une joie. En retrouvant ce contact par le biais d\u2019un massage, la personne \u00e2g\u00e9e retrouve du plaisir, se d\u00e9tend et ainsi peut atteindre un…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/massage-avenue-institut.com\/index.php\/2019\/11\/11\/les-bienfaits-du-massage-sur-le-plan-psychologique\/\" \/>\n<meta property=\"og:site_name\" content=\"Massage Avenue Institut\" \/>\n<meta property=\"article:published_time\" content=\"2019-11-11T11:02:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-03-28T14:44:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/massage-avenue-institut.com\/wp-content\/uploads\/2019\/11\/estetista.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2508\" \/>\n\t<meta property=\"og:image:height\" content=\"1672\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Massage Avenue\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Massage Avenue\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/massage-avenue-institut.com\\\/index.php\\\/2019\\\/11\\\/11\\\/les-bienfaits-du-massage-sur-le-plan-psychologique\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/massage-avenue-institut.com\\\/index.php\\\/2019\\\/11\\\/11\\\/les-bienfaits-du-massage-sur-le-plan-psychologique\\\/\"},\"author\":{\"name\":\"Massage Avenue\",\"@id\":\"https:\\\/\\\/massage-avenue-institut.com\\\/#\\\/schema\\\/person\\\/0be4c907fa306690fcd485ad5c18eac9\"},\"headline\":\"Les bienfaits du massage sur le plan psychologique.\",\"datePublished\":\"2019-11-11T11:02:47+00:00\",\"dateModified\":\"2022-03-28T14:44:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/massage-avenue-institut.com\\\/index.php\\\/2019\\\/11\\\/11\\\/les-bienfaits-du-massage-sur-le-plan-psychologique\\\/\"},\"wordCount\":447,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/massage-avenue-institut.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/massage-avenue-institut.com\\\/index.php\\\/2019\\\/11\\\/11\\\/les-bienfaits-du-massage-sur-le-plan-psychologique\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/massage-avenue-institut.com\\\/wp-content\\\/uploads\\\/2019\\\/11\\\/estetista.jpg\",\"articleSection\":[\"Massage naturiste\",\"Massage sensuel\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/massage-avenue-institut.com\\\/index.php\\\/2019\\\/11\\\/11\\\/les-bienfaits-du-massage-sur-le-plan-psychologique\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/massage-avenue-institut.com\\\/index.php\\\/2019\\\/11\\\/11\\\/les-bienfaits-du-massage-sur-le-plan-psychologique\\\/\",\"url\":\"https:\\\/\\\/massage-avenue-institut.com\\\/index.php\\\/2019\\\/11\\\/11\\\/les-bienfaits-du-massage-sur-le-plan-psychologique\\\/\",\"name\":\"Les bienfaits du massage sur le plan psychologique. - 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