{"id":1780,"date":"2020-06-04T07:58:55","date_gmt":"2020-06-04T05:58:55","guid":{"rendered":"https:\/\/massage-avenue-institut.com\/?p=1780"},"modified":"2020-06-04T08:47:24","modified_gmt":"2020-06-04T06:47:24","slug":"comment-reussir-un-massage-huiles-essentielles","status":"publish","type":"post","link":"https:\/\/massage-avenue-institut.com\/index.php\/2020\/06\/04\/comment-reussir-un-massage-huiles-essentielles\/","title":{"rendered":"Comment r\u00e9ussir un massage huiles essentielles ?"},"content":{"rendered":"\n

Tout au long de l\u2019histoire, la massoth\u00e9rapie a \u00e9t\u00e9 utilis\u00e9e, non seulement pour soulager et soigner les maux physiques, mais aussi pour apaiser l\u2019esprit. G\u00e9n\u00e9ralement, les personnes qui se font masser recherchent la d\u00e9tente, la relaxation et l\u2019apaisement. En effet, le massage contribue grandement \u00e0 chasser toutes les tensions musculaires et les tensions nerveuses. Il aide aussi \u00e0 \u00e9liminer efficacement toutes les toxines de l\u2019organisme. Et pour accentuer son efficacit\u00e9, divers produits et divers techniques de massages sont utilis\u00e9s. Mais parmi les plus efficaces, il y a le massage huiles essentielles. Comment choisir la bonne huile essentielle pour r\u00e9ussir son massage ? Quelles huiles essentielles devrait-on \u00e9viter ?<\/p>\n\n\n\n

Pourquoi utilise-t-on des huiles essentielles pour masser ?<\/h2>\n\n\n\n

Tout d\u2019abord, il est primordial de r\u00e9pondre \u00e0 la question que tout le monde se pose par rapport \u00e0 l\u2019utilisation d\u2019huile essentielle pour le massage<\/a><\/strong>. En fait, le massage, via les nombreuses techniques et mouvements employ\u00e9s par le praticien, agit sur les muscles en les d\u00e9nouant en les apaisant. Mais pour accentuer ce r\u00f4le d\u00e9contractant et soulageant de la pratique, d\u2019autres accessoires ont \u00e9t\u00e9 utilis\u00e9s. Tel est le cas des huiles de massages, des bougies et des huiles essentielles. Ces derni\u00e8res, de par leur vari\u00e9t\u00e9, ont chacune leurs propres vertus. Ainsi, le choix de l\u2019huile \u00e0 utiliser doit \u00eatre guid\u00e9 par les besoins de la personne \u00e0 masser et le but donn\u00e9 au massage en question.<\/p>\n\n\n\n

Quelles huiles essentielles pour quel type de massage ?<\/h2>\n\n\n\n

Selon vos besoins et les attentes que vous avez par rapport \u00e0 la s\u00e9ance de massage huiles essentielles, le praticien va choisir l\u2019huile \u00e0 utiliser. Sachez alors que pour utiliser correctement ce type d\u2019huile, il faut le diluer dans de l\u2019huile v\u00e9g\u00e9tale. Quoi qu\u2019il en soit, quelques huiles essentielles comme celle de lavande aspic ou de lavande fine d\u00e9rogent \u00e0 cette r\u00e8gle et s\u2019appliquent de mani\u00e8re pure sur la peau.<\/p>\n\n\n\n

 Les diff\u00e9rents types d\u2019huiles \u00e0 utiliser selon le type de massage et les besoins du mass\u00e9 sont les suivants :<\/p>\n\n\n\n

  • Pour la d\u00e9tente : vous voulez profiter d\u2019un massage relaxant et apaisant ? L\u2019usage d\u2019huile essentielle de lavande ou d\u2019ylang-ylang ou encore de petit grain bigaradier vous sera d\u2019une tr\u00e8s grande aide pour atteindre votre objectif et vous sentir vraiment l\u00e9ger.<\/li>\n

  • Stimuler la digestion : Afin d\u2019aider l\u2019organisme \u00e0 mieux dig\u00e9rer la nourriture, le massage \u00e0 l\u2019huile essentielle de menthe poivr\u00e9e ou de carvi, ou encore d\u2019aneth est plus que conseill\u00e9.<\/li>

  • Apaiser et traiter les tensions musculaires<\/strong> : Le praticien a le choix entre l\u2019huile essentielle de romarin camphr\u00e9, d\u2019h\u00e9licryse italienne ou de gaulth\u00e9rie couch\u00e9e.<\/li>

  • Favoriser la circulation sanguine : L\u2019usage d\u2019huile essentielle de cypr\u00e8s est conseill\u00e9 dans ce cas.<\/li>

  • Stimuler la fonction respiratoire : L\u2019huile essentielle d\u2019eucalyptus, de tea tree, de thym ou encore l\u2019huile essentielle de ravintsara<\/strong> peuvent \u00eatre utilis\u00e9es dans cette situation tr\u00e8s pr\u00e9cise.<\/li>

  • Pour soulager les irritations cutan\u00e9es : Le praticien peut utiliser de l\u2019huile<\/strong> essentiel de lavande<\/strong> ou de camomille.<\/li>

  • Pour traiter les douleurs articulaires : l\u2019huile essentielle d\u2019eucalyptus est tout indiqu\u00e9e pour ce type de probl\u00e8me.<\/li><\/ul>\n\n\n\n

    Les huiles essentielles que l\u2019on ne peut pas appliquer sur la peau<\/h2>\n\n\n\n

    L\u2019usage d\u2019huiles essentielles pour un massage ne se fait pas n\u2019importe comment. En effet, chacune d\u2019elles r\u00e9pond \u00e0 des conditions strictes d\u2019utilisation. Par ailleurs, m\u00eame de nombreuses huiles essentielles s\u2019utilisent pour un massage, il existe certaines que l\u2019on ne peut jamais appliquer sur la peau, et encore utiliser pour masser.<\/p>\n\n\n\n

    Sachez alors que les huiles essentielles qui ne doivent jamais \u00eatre appliqu\u00e9es sur la peau, que ce soit sous leur forme dilu\u00e9e ou pure sont les suivantes :<\/p>\n\n\n\n

    • Les huiles essentielles obtenues \u00e0 partir d\u2019agrumes, notamment les zestes. Elles sont oxydantes et irritantes pour la peau, et peuvent causer des br\u00fblures lorsque vous vous exposez au soleil. Tel est le cas de l\u2019huile essentielle d\u2019oranger, de citronnier ou de bergamotier.<\/li>

    • Les huiles essentielles dermocaustiques comme celle \u00e0 base de cannelle, de girofle ou de thym.<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"

      Tout au long de l\u2019histoire, la massoth\u00e9rapie a \u00e9t\u00e9 utilis\u00e9e, non seulement pour soulager et soigner les maux physiques, mais aussi pour apaiser l\u2019esprit. G\u00e9n\u00e9ralement, les personnes qui se font masser recherchent la d\u00e9tente, la relaxation et l\u2019apaisement. En effet, le massage contribue grandement \u00e0 chasser toutes les tensions musculaires et les tensions nerveuses. Il aide aussi \u00e0 \u00e9liminer efficacement…<\/p>\n","protected":false},"author":990002,"featured_media":1781,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"two_page_speed":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1780","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"\nFaire un massage huiles essentielles, comment choisir selon ses besoins ?<\/title>\n<meta name=\"description\" content=\"Que faire et comment choisir son huile essentielle pour r\u00e9ussir et rendre un massage huiles essentielles plus efficace, sans risque de complication ?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/massage-avenue-institut.com\/index.php\/2020\/06\/04\/comment-reussir-un-massage-huiles-essentielles\/\" \/>\n<meta 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